Dr. Samantha BrustadNov 10, 20205 min readThe Power of Breathing; Managing StressDespite having an abundance of research and theory supporting the overwhelming positive effects of mindfulness and meditation, including...
Dr. Samantha BrustadNov 6, 20202 min readHow is Autism DiagnosedIn the 1960’s, approximately 1 in 10,000 Americans were diagnosed with autism while today, 1 in 54 children are. Though increases in...
Dr. Samantha BrustadSep 2, 20203 min readBenefits of Psychological Evaluation.Learn about the benefits of psychological evaluation and testing.
Dr. Samantha BrustadAug 24, 20203 min readDistance Learning Support for ParentsParenting comes with a variety of challenges, but who could have expected that it would also include distant learning while social...
Dr. Samantha BrustadAug 4, 20202 min readRaising Tomorrow’s Leaders: Building Resilience and Strength in TeenagersIn case you haven’t noticed yet, today’s teenagers are kind of amazing. They are passionate, focused, inclusive and believe in unity. ...
Dr. Samantha BrustadJul 29, 20203 min readFostering Skills Kids Need Most: Emotional Intelligence It goes without saying, our kids have had to manage an exceedingly large amount of toxic stress this year. Read on as I describe activities
Dr. Samantha BrustadJul 24, 20193 min read Trauma & the Body; Shame to Pain and Back AgainLearn about the biochemical impact trauma can have on your body, your relationship with food, and your self-concept.