Dr. Samantha Brustad
The Power of Breathing; Managing Stress
Despite having an abundance of research and theory supporting the overwhelming positive effects of mindfulness and meditation, including...
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Dr. Samantha Brustad
- Nov 6, 2020
- 2 min
How is Autism Diagnosed
In the 1960’s, approximately 1 in 10,000 Americans were diagnosed with autism while today, 1 in 54 children are. Though increases in...
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Dr. Samantha Brustad
- Sep 2, 2020
- 3 min
Benefits of Psychological Evaluation.
Learn about the benefits of psychological evaluation and testing.
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Dr. Samantha Brustad
- Aug 24, 2020
- 3 min
Distance Learning Support for Parents
Parenting comes with a variety of challenges, but who could have expected that it would also include distant learning while social...
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Dr. Samantha Brustad
- Aug 4, 2020
- 2 min
Raising Tomorrow’s Leaders: Building Resilience and Strength in Teenagers
In case you haven’t noticed yet, today’s teenagers are kind of amazing. They are passionate, focused, inclusive and believe in unity. ...
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Dr. Samantha Brustad
- Jul 29, 2020
- 3 min
Fostering Skills Kids Need Most: Emotional Intelligence
It goes without saying, our kids have had to manage an exceedingly large amount of toxic stress this year. Read on as I describe activities
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Dr. Samantha Brustad
- Jul 24, 2019
- 3 min
Trauma & the Body; Shame to Pain and Back Again
Learn about the biochemical impact trauma can have on your body, your relationship with food, and your self-concept.
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